Blog

Educational resources for our patients.

Back to Basics: Conquering Low Back Pain and Disc Herniations with Core Strength and Care image

Back to Basics: Conquering Low Back Pain and Disc Herniations with Core Strength and Care

Unlocking Relief and Stability: Your Guide to Managing Low Back Pain and Disc Herniations with Holistic Care and Core Strength

Unwind Your Neck Pain and Headaches: Stress Relief with Chiropractic, Acupuncture, and Massage Therapy image

Unwind Your Neck Pain and Headaches: Stress Relief with Chiropractic, Acupuncture, and Massage Therapy

Understanding the Link Between Neck Pain/Headaches and Stress Neck pain and headaches are often unwelcome...

What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also...

Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...

The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...

Whittier Wellness Center

15141 Whittier Blvd Unit 210 Whittier, California 90603
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